Anger

The Anger Episode

Recent events in her life and in the world had started to make Heather feel, well, angry.

Being a solid friend and podcast host, Vanessa asked Heather if she wanted to skip a week of recording.  Instead, Heather asked if Vanessa would mind discussing "anger".

Using Brene Brown's "Atlas of the Heart" and some Psycology Today articles, Heather and Vanessa embark on a vulnerable (Heather...lots of tears), funny (also Heather, lots of deflecting) and eye-opening conversation about anger, how we deal with it and how we should think about dealing with it.

PS- Vanessa's funny too!
PPS - Let's get that Rage Room/Tattoo Groupon ASAP

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Things We Refer To In This Episode:

 Unruh Spine Center - https://www.unruhspinecenters.com/

Heavenly Healing Mobile Massage - https://heavenlyhealingmobilemassage.com/

Psychology Today articles - https://www.psychologytoday.com/us/basics/anger

Kids in the Hall (Cabbage Head) - https://kith.fandom.com/wiki/Cabbage_Head

Pink Shade Podcast (#journalism) - https://pinkshadepodcast.com/

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